The Top 5 ways to show yourself the love this Valentine's Day
Are you feeling the love right now?
Is your body?
Check out these Top 5 ways to show yoursef the love this Valentine's Day - because if your aches and pains are making you cranky, you'll be your loved one's pain in the ass, instead of the joy in thier heart...
The Top 5 ways to show yourself the Love this Valentine's Day
1. The way to your heart starts with your stomach - a diet of junk for too long can leave your whole body feeling gross. Treat yourself to your favorite healthy meal. Protein, veggies, and healhty fats can be the fuel you need to help you feel great
2. Say goodnight - set a date with your mattress! A long, good night sleep can do wonders for your mental, emotional, and physical health and can give you an overnight boost
3. Soothe your muscles - a massage can ease those knots you've been building up from the physical, mental, and emotional stresses of your day-to-day
4. Restore your zen - a relaxing Reiki session addresses your mental, emotional, and energetic needs so that you'll be better able to respond to future stress from a more positive place of harmony
5. Unlock the love of a life at your very best - relieve the challenges you're experiencing now AND reduce the risk of challenges coming up in the future through gentle chiropractic care to keep your body feeling and functioning at its very best
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Enjoy the love this Valentine's Day,
- Dr. Vicky
Curious if Dr. Vicky's gentle chiropractic care is right for you? Text "gentle care?" to (636) 751-3150, or give Dr. Vicky a call direct: (636) 751-3150