Dr. Vicky's Featured Blog Posts
Tips, tools, and techniques to help you and your pets be your very best!
Tali's Tails
For Pet Parents, "Spring cleaning" includes cleaning up a lot of fur! Shedding season can offer you unique insight to your pet's overall health and wellbeing that you might miss at other times of
the year...
Read more...
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Complete Wellness Connection
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Tali's Tails
Tali's Tails
Tali's Tails
Should your pet's End-of-Life Care include Chiropractic?
Maybe, and maybe not
- The 2 main goals of all types of End-of-Life Care
- What do you want your pet's experience to be like during their Golden Years?
- How chiropractic care might fit into that vision - and when it might not
Complete Wellness Connection
When the world looks to the leaders, do they look to you?
But what does it really mean to be a leader? (Functional OR Dysfunctional)
Are you ready to step into being the leader who will guide those around you on the path to a better world?
What would it take for you to do that?
Complete Wellness Connection
One of the biggest secrets in the healthcare industry is what your insurance company is - and is not - actually designed to do for you
If you want to live a better life, you need better answers - and to get better answers, you need to ask better questions
Complete Wellness Connection
Complete Wellness Connection
My theme for 2020 has been "ADAPT!" And I was EXHAUSTED!! Sound familiar?
- Why feeling depleted can be from a cause much deeper than just inadequate sleep
- Quick tips to raise your energy right now
- The tools and techniques that will bring you long term success as they help you raise your energy so that you can be a light that shines bright in the world - now and for years to come
Complete Wellness Connection
Complete Wellness Connection
The Good, The Bad, & The Ugly of Ab Exercises - and How to Tell if You're Building Yourself Better OR Headed for Breakdown
When are abdominal exericises GOOD for your back, and when are they BAD for your back?
Complete Wellness Connection
What do most people think of when life turns upside down?
- the all-consuming focus on getting "Back to Normal!"
But what's the hidden danger that will leave you stuck and struggling?
And how do you move forward in a way that leads to Progress toward the life you really desire?
Complete Wellness Connection
Feeling like a contorsionist these days? There's a connection between a kinked up body, and your mind feeling all knotted up! What happens when either side goes too far, and how can you get that feedback loop working FOR you?
Complete Wellness Connection
Complete Wellness Connection
She was in a ton of pain, and thought she may have herniated a disc. She was going to call a provider for help first thing the next morning, but needed to get through the rest of the night til then. Her question to me: Should she use a back brace til she could get help?
Tali's Tails
What's it like for your pets when you move, declutter, or rearrange the house?
You're changing their whole WORLD! And that can lead to STRESS in our furbabies
How can that stress show up? And what can you do to reduce that stress so that you can ALL enjoy your home upgrade together?
Complete Wellness Connection
How you show up in the activities you participate in has a massive effect on the results you get from those actions. Does the identity you've been operating from match who you need to be to go from where you are to the life you desire, faster and easier?
Complete Wellness Connection
What happens to your physical body when you experience something stressful? And when the stress keeps coming, how does your body's response keep you stuck in a loop that prevents you from breaking through?
And what can you do to stop the cycle, and get more of what you DO want instead...?
Complete Wellness Connection
Do you love shovelling snow off your driveway - or dread it?
When winter weather hits, sometimes it leaves us having to dig ourselves out of our homes. BUT shovelling snow is one of the top ways you can end up hurt during the winter, and sidelined from doing what you love even after the roads have melted free
Stay safe the next time the white stuff falls with these 5 Tips to Shovel Snow Safely...
Complete Wellness Connection
The sinus pressure that comes along with cold and flu season can leave you feeling wrecked - your head feels like it's going to explode, your teeth are throbbing, and even your ears are stopped up!
Here's a self-massage to try at home that can ease that built-up pressure and help you feel more like yourself again...
Tali's Tails
Are you ready for Fall after all this summer craziness? Is your PET??
Fall is fun for everyone BUT it has its share of hazards for our Furry Friends. Here are 5 simple tips to keep your pet safe this Fall...
Complete Wellness Connection
[video] What's the difference between an FSA and an HSA, and what are your options when your favorite care provider is out of network?
Complete Wellness Connection
It hurts like hell and you can't even turn your head!
Here's a major reason this happens, and super simple tips to prevent and ease it...
... the muscle, not the person
Complete Wellness Connection
Ever feel stuck with a nagging pain in your hip or butt? It could be your Piriformis muscle! And when it's tight, it can cause a world of hurt. Here's a way to stretch it out at home...
Complete Wellness Connection
Are you feeling the love right now?
Is your body?
Check out these Top 5 ways to show yoursef the love this Valentine's Day - because if your aches and pains are making you cranky, you'll be your loved one's pain in the ass, instead of the joy in thier heart...
Tali's Tails
Do you love your pet more than you love most people?
We furbabies show you our unconditional love every day! This Valentine's Day, you may be thinking of returning the favor with something extra-special for your favorite four-legged friend...
Tali's Tails
Many of you have been asking my Mom – “Dr. Vicky – why would my dog need a chiropractor?” Some of you have even asked that while doing that confused head tilt thing your dogs do.
Never fear! I’m here with: The Top 5 Ways Chiropractic can Help YOUR Dog...
The information contained in this blog is is provided for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always check with your doctor before starting or discontinuing any treatment or healthcare technique, and to ask any questions you may have regarding a medical condition.